Resistance band 6-16kg

Resistance bands are the best way to do resistance training both at home and at the gym. the resistance bands allow you to keep your muscles engaged at every moment during the exercise (whereas with dumbbells the muscles relax at the endpoints of the range of motion).
 
The looped shape of the resistance band allows you to train your entire body and it can also assist you in doing pullups. 
 
the band is 2.08m long.