Suspension training kit
Suspension Training is perfect for anyone, both for those who are just starting their fitness journey or those who are trying to take their workouts to the next level. With adjustable foot cradles and your own bodyweight, this personalized system will help you build lean muscle with a total-body workout, whether at home or on-the-go...in as little as 15 minutes per day!
BODY BENEFITS:
- Burns Fat
- Builds Lean Muscle
- Boosts Cardio
- Improves Flexibility
MUSCLE GROUPS: - Upper Body
- Lower Body
- Core
- Total Body