Description
Whether you’re just getting started or already into fitness, this class is for adults ready to lose fat, build strength, and reshape their body. The intensity is adaptable to your fitness level—just speak with Head Coach Kyle to tailor it to your needs.
Main Goals:
Improve overall fitness and stamina
Target fat loss and toning
Feel confident, energized, and strong
Booking: To book your session you first need to purchase the Break A Sweat – Adult Classes Token, and then use 1 token for each session
Location: Mriehel (specific location will be sent after purchase)
Age Range: 18+
Date & Time:
- Wednesday at 4.30pm
- Saturday at 12.30pm
Cancellation: You may cancel your attendance up to 4 hours before the session and your token will be refunded.

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